Brooks Ghost Max 3

original price $160 sale/discounted price$119.95
Star Rating is 4.7 / 5
59 Verified Reviews

The Ghost Max 3 takes the trusted Ghost platform and adds serious cushioning for a smooth, protective trainer that you can take on all your long days.

Styles
Size
Width

Features

Discover what comfort feels like in the Brooks Ghost Max 3.

Designed for runners and walkers who want every step to feel supported, the Ghost Max 3 delivers maximum cushioning without compromising the smooth, natural transitions that make long miles feel effortless. This isn't just about more foam—it's about smarter cushioning that works with your body's natural movement. With nitrogen-infused DNA LOFT v3 foam and GlideRoll Rocker technology, the Ghost Max 3 helps reduce underfoot pressure while actively assisting your heel-to-toe transitions, so you can focus on enjoying your run instead of counting down the miles.

Details:

  • Upper: New high-fidelity textile delivers a soft, premium feel that wraps your foot in comfort from the first step to the last. The design balances breathability with the protective support you need for longer efforts.
  • Midsole: A high stack of nitrogen-infused DNA LOFT v3 cushioning provides maximum protection without the weight penalty. The low 6 mm offset works with GlideRoll Rocker technology to create smooth, assisted transitions that make every step feel effortless.
  • Outsole: A broad base delivers inherent stability that supports neutral runners without interfering with your natural stride. Strategic design promotes smooth heel-to-toe transitions whether you're running or walking.
Tech Specs

Brooks Ghost Max 3

Weight
9.7 oz (W), 10.8 oz (M)
Stack height (heel/forefoot)
39 mm/33 mm
Heel-to-toe drop
6 mm
Experience
Smooth
Surface
Road
Category neutral

What's New

The Ghost Max 3 elevates comfort with a refined high-fidelity textile upper that feels incredibly soft against your foot. Brooks has fine-tuned the cushioning to deliver even better underfoot protection while maintaining the smooth transitions that make this shoe perfect for both running and walking. Plus, it's certified CarbonNeutralยฎ, proving you can take care of your feet and the planet at the same time.

Who It's Best For

The Brooks Ghost Max 3 is a great option for anyone who spends time on their feet and wants to feel great doing it. It's perfect for runners building base miles, anyone transitioning back from injury, walkers who want serious comfort and those who simply believe that feeling good during activity shouldn't be a luxury. Whether you're training for your first 5K or maintaining an active lifestyle, this shoe meets you where you are.

Why You'll Love It

You'll love how the Ghost Max 3 makes longer runs and longer days feel completely manageable, giving you the confidence to say yes to that extra mile or afternoon walk.
The Brooks Ghost Max 3

Brooks Ghost Max 3 Review: Cruising in comfort?

The Brooks Ghost Max 3 is ideal for runners and walkers who want a lot of cushioning with a firm, substantial feel.

Reviews

4.7
Star Rating is 4.7 / 5
Based on 59 Verified Reviews
Reviewed by the Fleet Feet Tester Team
Star Rating is 5 / 5

Shoes with wide size chosen

Laura A 1 week ago Verified Purchase

The shoes were comfortable the minute I put them on. I ordered wide because although my feet are not wide, I have a rigid big toe with a bump on the joint. I was worried that the wide width might be too wide generally but it is not and the added toe box area is great. There is more cushioning than other shoes I have purchased and I like the feel and bounce it provides. I use it for hiking, not running.

Star Rating is 5 / 5

ghost Max 3

Patricia R 1 week ago Verified Purchase

These shoes are very comfortable and I really like the square toe of this shoe.

Star Rating is 5 / 5

Ghost Max 3

Lynne M 3 weeks ago Verified Purchase

Ample toe box, good support with stability!

Star Rating is 5 / 5

The wide version of these seem to be working !

Martha C 4 weeks ago Verified Purchase

Loved the Ghost Max, NOT Ghost Max 2 - Just tried the wide version Ghost Max 3 - MUCH better !

Star Rating is 5 / 5

COMFORTABLE AND SUPPORTIVE

Candy C 1 month ago Verified Purchase

My flat feet thank me daily for wearing these shoes! No foot pain and feet feel good all day.

Star Rating is 5 / 5

Love my shoes plus my inserts.

Roberta N 1 month ago Verified Purchase

Love them. The only ones I can wear since I broke my ankle.

Star Rating is 5 / 5

Work shoes

E S 1 month ago Verified Purchase

So far, very comfortable and good support. I went to the West Hartford store and was assisted by Fernanda who was great!

Star Rating is 5 / 5

The BEST Shoes!

Sarah P 2 months ago Verified Purchase

These are the best shoes I've ever had. I am a preschool teacher and I'm on my feet the whole day and these Brooks are so comfortable all day long. No more foot pain when I get home!

Star Rating is 5 / 5

Fantastic shoes

Amanda M 2 months ago Verified Purchase

These shoes are the best purchase I have ever made. They wear so well too. Comfortable, lightweight, stylish too. I love them so much that I bought another pair. Highly highly recommend ๐Ÿ’ฏ percent!!!!

All Reviews