Brooks Ghost Max 3 Review: Cruising in comfort?
The Brooks Ghost Max 3 is ideal for runners and walkers who want a lot of cushioning with a firm, substantial feel.
Brooks Ghost Max 3
original price $160
sale/discounted price$119.95
Star Rating is 4.7 / 5
48 Verified Reviews
The Ghost Max 3 takes the trusted Ghost platform and adds serious cushioning for a smooth, protective trainer that you can take on all your long days.
Features
Discover what comfort feels like in the Brooks Ghost Max 3.
Designed for runners and walkers who want every step to feel supported, the Ghost Max 3 delivers maximum cushioning without compromising the smooth, natural transitions that make long miles feel effortless. This isn't just about more foam—it's about smarter cushioning that works with your body's natural movement. With nitrogen-infused DNA LOFT v3 foam and GlideRoll Rocker technology, the Ghost Max 3 helps reduce underfoot pressure while actively assisting your heel-to-toe transitions, so you can focus on enjoying your run instead of counting down the miles.
Details:
- Upper: New high-fidelity textile delivers a soft, premium feel that wraps your foot in comfort from the first step to the last. The design balances breathability with the protective support you need for longer efforts.
- Midsole: A high stack of nitrogen-infused DNA LOFT v3 cushioning provides maximum protection without the weight penalty. The low 6 mm offset works with GlideRoll Rocker technology to create smooth, assisted transitions that make every step feel effortless.
- Outsole: A broad base delivers inherent stability that supports neutral runners without interfering with your natural stride. Strategic design promotes smooth heel-to-toe transitions whether you're running or walking.
Tech Specs
Brooks Ghost Max 3
| Weight |
9.7 oz (W), 10.8 oz (M)
|
|---|---|
| Stack height (heel/forefoot) |
39 mm/33 mm
|
| Heel-to-toe drop |
6 mm
|
| Experience |
Smooth
|
| Surface |
Road
|
| Category | neutral |
What's New
The Ghost Max 3 elevates comfort with a refined high-fidelity textile upper that feels incredibly soft against your foot. Brooks has fine-tuned the cushioning to deliver even better underfoot protection while maintaining the smooth transitions that make this shoe perfect for both running and walking. Plus, it's certified CarbonNeutral®, proving you can take care of your feet and the planet at the same time.
Who It's Best For
The Brooks Ghost Max 3 is a great option for anyone who spends time on their feet and wants to feel great doing it. It's perfect for runners building base miles, anyone transitioning back from injury, walkers who want serious comfort and those who simply believe that feeling good during activity shouldn't be a luxury. Whether you're training for your first 5K or maintaining an active lifestyle, this shoe meets you where you are.
Why You'll Love It
You'll love how the Ghost Max 3 makes longer runs and longer days feel completely manageable, giving you the confidence to say yes to that extra mile or afternoon walk.
Star Rating is 5 / 5
Good fit and good support if you carry your weight on the outside of your feet.
Good fit and good support if you carry your weight on the outside of your feet. I hate that once you select wide the color choices shrink down to 4.
Star Rating is 5 / 5
Classic walking shoe
Love the style for and color. Great show
Star Rating is 5 / 5
Great shoe for flat footed runners
Wide footbed without arch support. I have ridiculously flat feet and really struggle to find running shoes that don’t hurt. These work for me.
Star Rating is 5 / 5
Men's Brooks Ghost Max 3
What a great comfortable fit and feel shoe. It like walking on a soft cushion. At a very reasonable price point, you cannot go wrong with this shoe.
Star Rating is 5 / 5
Great fit and comfortable wear
I like the fit, snug, no heel slip or role. The cushioning beats my HOKAs too. Made a believer of me.
Star Rating is 5 / 5
Brooks Ghost
Love them.
Star Rating is 5 / 5
Classic everyday shoe
It’s hard to find a good fitting shoe sometimes, because I’m getting older and need comfort and support and this Ghost Max 3 feels great and looks good too. Thanks Fleet Feet for your great online service too.
Star Rating is 5 / 5
Great fit & style!
Just what was needed.
Star Rating is 5 / 5
Brooks Ghost 3
I really enjoy the extra cushion of these shoes. My legs and back do not hurt since wearing these. The associate who waited on me was friendly, patient and very knowledgeable of my needs to recommend these shoes.