ASICS Gel-Kayano 32

$165 $124.95
22

The GEL-Kayano 32 is built for the long haul—premium cushioning and structured support for runners and walkers who put in the miles.

Styles
Size
Width

Features

The ASICS GEL-Kayano 32 delivers smooth support and stability with every step.

Built on ASICS' innovative 4D Guidance System, this shoe works with your natural movement to deliver structured support that feels smooth and natural. The thick stack of FF BLAST™ PLUS cushioning provides reliable comfort mile after mile, while the flared midsole gives you that ultra-stable platform you can count on through every step of your gait cycle.

In our review of the ASICS GEL-Kayano 32, run tester Heather said, "The Kayano seemed to disappear on my foot while I enjoyed some easy Saturday morning miles with my husband, which is a great thing. It felt nice and natural, which is exactly the goal of the 4D Guidance system in the shoe."

Details:

  • Upper: The engineered stretch knit material adapts to your foot shape while staying breathable on those long runs. ASICS' 3D Space Construction technology creates different compression patterns for men's and women's models, ensuring the perfect step-in comfort that recognizes we all have different needs.
  • Midsole: FF BLAST™ PLUS foam delivers structured cushioning that absorbs impact without feeling squishy or unstable. The 4D Guidance System includes resilient foam right under your arch for extra reinforcement and a touch of energy return, while the rounded heel bevel helps control impact as you land. A flared midsole extends beyond the upper to create a wider, more stable platform for confident landings and smooth toe-offs.
  • Outsole: The HYBRID ASICSGRIP™ outsole combines ASICSGRIP™ rubber and AHARPLUS™ materials to give you advanced grip and durability.
Tech Specs

ASICS GEL-Kayano 32

Weight
9 oz (W), 10.5 oz (M)
Stack height (heel/forefoot)
39 mm/31 mm (W), 40 mm/32 mm (M)
Heel-to-toe drop
8 mm
Surface
Road
Ride
Cushioning
Energy
Category

What's New

ASICS refined the Kayano 32 by reducing the heel-to-toe drop from 10 mm to 8 mm, adding extra foam under the forefoot for smoother transitions. They've also returned to the engineered knit upper after feedback about breathability issues with the previous mesh version. The result is a shoe that honors the Kayano's supportive legacy while delivering the smooth, natural feel that today's runners expect.

Who It's Best For

The ASICS GEL-Kayano 32 is perfect for runners who want to feel confident and supported in every step. Whether you're building your weekly mileage, returning from time off or simply prefer a structured, stable feel underfoot, this shoe delivers the reliability you need. It's also great for anyone who spends long hours on their feet and wants that extra layer of support and comfort.

Why You'll Love It

You'll love how this shoe just disappears on your feet, letting you focus on the conversation with your running buddy or that podcast that makes the miles fly by. The solid, structured feel gives you peace of mind on uneven pavement and tight corners, while the 4D Guidance System works so naturally you won't even think about it.
The ASICS GEL-Kayano 32

ASICS GEL-Kayano 32 Review: Smooth, Solid Support

Can the latest update honor the Kayano’s legacy while continuing to innovate? Let’s take a closer look.

Gear

Reviews

4.5
Based on 22 Verified Reviews
Reviewed by the Fleet Feet Tester Team

Enjoying my ASICS Gel-Kayano 32

Anonymous 2 weeks ago Verified Purchase

Fast delivery, and I am enjoying my ASICS Gel-Kayano 32. The shoes fit my daily long-standing schedule. Highly recommended!

ASICS gel kayno32

Jeff R 1 month ago Verified Purchase

These shoes feel softer than my Brooks , Thanks to the Fleet Feet Lincoln NE for recommending this brand and style.

Almost great

Mike L 2 months ago Verified Purchase

The shoe feels great. I’m working through plantar fasciitis and the Kayano offers the most relief of the 6-7 shoes I’ve tried so far. Only problem. The tongue/upper, bind up when I tighten the laces and give a weird feeling to the top of my foot.

Use them for walking

D. G 2 months ago Verified Purchase

So far so good. Comfortable and supportive.

Loveeeee these

Anonymous 2 months ago Verified Purchase

I like getting mens for extra width. They were a bit long in comparison to the conversion from womens so I sent back for a different size. Grateful for the 30 day trial!

Best all day wearable shoes

Youssef B 3 months ago Verified Purchase

It's the best shoe I got for my daily walking, and all day standing shoes ever.

Running shoes

Ronald O 4 months ago Verified Purchase

I’m not impressed. Expected an improvement over the 30s.

great shoes

Mark L 4 months ago Verified Purchase

I love the techno;ogy

The best Cayano

Alvaro 4 months ago Verified Purchase

The best running shoe

All Reviews