If you’ve ever thought, “Maybe I could run a 5K… someday,” this is your moment. Fleet Feet’s No Boundaries Beginner 5K training program is designed for people just like you: nervous, curious and ready to try something new with the support of a welcoming community.
This eight-week program is designed to help you build fitness and confidence, whether you're new to running, returning after a break, or looking for guidance as you train for your first 5K.
Workouts take place twice a week at Fleet Feet Brooklyn on Sunday mornings at 9:30 a.m. and Wednesday evenings at 6:30 p.m. Each session is led by experienced coaches and supported by a community of beginners just like you. You'll also receive weekly tips, in-person instruction and access to special shopping events and gear demos.
Interested in learning more before you commit? Stay tuned for our Open House at Fleet Feet Brooklyn to meet the coaches, ask questions and get a feel for the program.
This isn’t just about running a 5K. It’s about discovering what you’re capable of with the right people beside you every step of the way.
Fleet Feet NYC's Summer 2026 No Boundaries Beginner 5K Training Program - Brooklyn
Program Start: Sunday, July 26, 2026
Program Schedule: Sundays at 9:30 a.m. and Wednesdays at 6:30 p.m.
Program Fee: $110 Early Bird Pricing | $130 after July 5
Description: No Boundaries is a 5K training program made for beginners, no experience needed. We ease into running with plenty of walk breaks and encouragement along the way. You will make friends, finish a 5K and realize you are capable of more than you thought. No stress, no pressure. Just progress.
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