If you’ve already crossed a 5K finish line and are ready to see what’s next, this is your moment. Fleet Feet’s No Boundaries Intermediate 5K Training Program will help you build strength, endurance and confidence with the support of a coach, mentors and a community that pushes you to be your best. This eight-week program is designed to help you build off of your previous experience with the next step in your 5K journey.

Workouts take place twice a week at Fleet Feet Brookyln on Sunday mornings at 9:30 a.m. and Wednesday evenings at 6:30 p.m. Each session is led by experienced coaches and supported by a community of beginners just like you. You'll also receive weekly tips, in-person instruction and access to special shopping events and gear demos.

Interested in learning more before you commit? Stay tuned for details about our Open House at Fleet Feet Brooklyn to meet the coaches, ask questions and get a feel for the program.

This isn’t just about running a 5K. It’s about discovering what you’re capable of with the right people beside you every step of the way.