Fall Training Programs
If you’ve ever thought, “Maybe I could run a 5K… someday,” this is your moment. Fleet Feet’s No Boundaries Beginner 5K training program is designed for people just like you: nervous, curious and ready to try something new with the support of a welcoming community.
Your No Boundaries Journey
You’ll start with the option to attend a Discovery Session, an open, no pressure meet and greet where you can learn about the program and ask questions. Once you are signed up, you’ll be invited to a Kickoff Event at your local store, where you’ll meet your coach, mentors and fellow beginners. You’ll also be invited to exclusive shopping events, where you'll receive discounts on the gear you’ll need to feel comfortable and confident from day one.
Over the course of 8 weeks, you’ll join weekly group workouts led by a Fleet Feet coach and supported by mentors who have been in your shoes. Each session includes a warm up, a workout tailored for beginners and a cool down. You’ll also receive weekly newsletters with tips on running form, hydration, motivation and more. Throughout the program, you’ll be invited to participate in brand demo runs hosted by Fleet Feet partners and local community organizations to help you find the best gear and stay healthy for race day.
At the halfway point of the program, we’ll pause to celebrate your progress with a fun and energizing midseason check-in. You’ll reflect on how far you’ve come, reconnect with your goals and enjoy a boost of motivation to power through the finish line.
As race day approaches, you’ll receive expert prep guidance to ease nerves and build excitement. On race day, you’ll have access to an exclusive Fleet Feet VIP zone with hydration, a pre-race pep talk and much more. Coaches and mentors will be cheering you on before, during and after your big moment. After you cross the finish line, we’ll celebrate together with medals, photos and plenty of high fives.
To wrap it all up, you’ll be invited to a post-race party where you can reflect on your journey, share your story and reconnect with your new running family. If you’re ready for the next challenge, you’ll receive early access and exclusive promotions for our next training tier so you can keep moving forward with the support you’ve come to know and love.
This isn’t just about running a 5K. It’s about discovering what you’re capable of with the right people beside you every step of the way.
No Boundaries 10/15K Training Program
Training for a 10/15K can look different for everyone. Some runners are continuing their Fleet Feet No Boundaries journey. Others have been running on their own and are ready to train with structure, support and community.
The No Boundaries 10/15K Training Program brings runners together around a shared goal race. Over eight weeks, you will follow a progressive training plan designed to help you build endurance, confidence and consistency, while being supported by experienced running coaches, dedicated mentors and a welcoming Fleet Feet community. Together, you will create momentum and celebrate the progress that comes from showing up week after week.
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Here is what to expect during your No Boundaries 10/15K Training Program:
- Kickoff event where you will be able to meet your running coaches and other participants.
- Weekly group workouts led by experience running coaches
- Demo runs, guidance on gear and recovery techniques
- 10K training plan
- Participant shirt
- Halfway celebration
- Race day support
- Post-race celebration
- Support from Saucony
This isn’t just about running a 10K. It’s about discovering what you’re capable of with the right people beside you every step of the way.
Presented by ASICS
Training for a big race takes more than logging miles. It takes a smart plan, the right support and people who know how to help you run steady through the tough weeks and the good ones too.
That’s what you’ll find in Fleet Feet’s Half Marathon Training Program in partnership with ASICS.
With two supported workouts each week, beginner and intermediate training tiers and running coaches who bring real expertise to every step, you’ll have what you need to train with purpose and finish with confidence.
About this Half Marathon Program
- Start Date: Monday, July 13, 2026
- Program Schedule:
- Program Length: 16 weeks
- Goal Race: Route 66 Half Marathon
- Fee: $109
Half Marathon Training Program Levels
Training for a half marathon looks different for everyone. Some runners are building on their running experience, while others are stepping into this distance for the first time. To help you train at the right level, this program offers two training paths for marathon training.
Level 1 is designed for runners who have an established routine averaging around 20 miles per week and feel comfortable running 4-6 miles at a time.
Level 2 is designed for runners who have an established routine average of around 25 miles or more per week. They feel comfortable running 6-8 miles and are looking to build on a previous half marathon experience.
Participant Perks
- ASICS long sleeve training tee and race day singlet
- 20% off full price ASICS footwear
- Exclusive Fleet Feet gear up opportunities throughout the season
- Activations from ASICS, Superfeet and Fleet Feet teams
- Weekly newsletters with tips, education and resources to guide your training
- Guidance from experienced running coaches and mentors
- 12 weeks of daily half marathon training plans, including strength, cross training and mobility exercises.
This isn’t just about running a half marathon. It’s about discovering what you’re capable of with the right people beside you every step of the way.
Presented by ASICS
Training for a big race takes more than logging miles. It takes a smart plan, the right support and people who know how to help you run steady through the tough weeks and the good ones too.
That’s what you’ll find in Fleet Feet’s Marathon Training Program in partnership with ASICS.
With two supported workouts each week, beginner and intermediate training tiers and coaches who bring real expertise to every step, you’ll have what you need to train with purpose and finish with confidence.
About this Marathon Program
- Start Date: Monday, July 13, 2026
- Program Schedule:
- Program Length: 16 weeks
- Goal Race: Route 66 Marathon
- Fee: $109
Marathon Training Program Levels
Training for a full marathon looks different for everyone. Some runners are building on their running experience, while others are stepping into this distance for the first time. To help you train at the right level, this program offers two training paths for marathon training.
Level 1 is designed for runners who have an established routine averaging around 25 miles per week and feel comfortable running 10-12 miles at a time. They are ready to train for their first full marathon with the right structure and support.
Level 2 is designed for runners who have an established routine average of around 35 miles or more per week. They feel comfortable with higher mileage and are looking to build on a previous marathon experience.
Participant Perks
- ASICS long sleeve training tee and race day singlet
- 20% off full price ASICS footwear
- Exclusive Fleet Feet gear up opportunities throughout the season
- Activations from ASICS, Superfeet and Fleet Feet teams
- Weekly newsletters with tips, education and resources to guide your training
- Guidance from experienced running coaches and mentors
- 16 weeks of daily marathon training plans, including strength, cross training and mobility exercises.
This isn’t just about running a marathon. It’s about discovering what you’re capable of with the right people beside you every step of the way.
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