Crossing the finish line of your first 5K is unforgettable. The cheers, the pride and the proof that all your training paid off. You may have thought that was the finish line but really it was only the beginning. This next chapter is about running with more confidence, feeling stronger and seeing what happens when you push yourself just a little further. No Boundaries 5K Training Program is where that story continues.
Your No Boundaries Journey
You'll start with the option to attend a Discovery Session, an open, no pressure meet and greet where you can learn about the program and ask questions. Once you are signed up, you'll be invited to a Gear Up Night at Fleet Feet Hattiesburg, where you'll meet your coaches, mentors, and fellow beginners. You'll also receive exclusive discounts on the gear you'll need to feel comfortable and confident from day one.
Over the course of eight weeks, you'll join weekly group workouts led by a Fleet Feet coach and supported by mentors who have been in your shoes. Each session includes a warm up, a workout tailored for beginners and a cool down. You'll also receive weekly newsletters with tips on running form, hydration, motivation, and more. Throughout the program, you'll be invited to participate in brand demo runs hosted by Fleet Feet partners and local community organizations to help you find the best gear and stay healthy for race day.
At the halfway point of the program, we'll pause to celebrate your progress with a fun and energizing midseason check-in. You'll reflect on how far you've come, reconnect with your goals and enjoy a boost of motivation to power through the finish line
As race day approaches, you'll receive expert prep guidance to ease nerves and build excitement. On race day, you'll have access to an exclusive VIP zone with hydration, a pre-race pep talk and much more. Coaches and mentors will be cheering you on before, during and after your big moment. After you cross the finish line, we'll celebrate together with medals, photos and plenty of high fives.
To wrap it all up, you'll be invited to a post-race party where you can reflect on your journey, share your story and reconnect with your new running family. If you're ready for the next challenge, you'll receive early access and exclusive promotions for our next training tier so you can keep moving forward with the support you've come to know and love.
This isn't just about running a 5K. It's about discovering what you're capable of with the right people beside you every step of the way.
No Boundaries 5K Training
Program Start: April 14th, 2026
Program Schedule: Tuesdays at 6pm and Saturdays at 7am
Goal Race:
The Big Run 5K on Wednesday, June 3rd
Program Fee: $80 excluding race fee
Description: Already completed a 5K or graduated from a run/walk program and ready for what's next? No Boundaries 5K training program is an eight week, running coach led program designed to help you run your next 5K with more strength, confidence, and consistency. You will get structure, support from mentors and the motivation of a community alongside you. This is a running focused program for participants who want to build on the achievement of finishing a 5K. You will learn how to run stronger, steadier and feel more confident from start to finish.
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