Already completed a 5K or graduated from a run/walk program and ready for what’s next? No Boundaries 5K training program is an eight week, running coach led program designed to help you run your next 5K with more strength, confidence and consistency. You’ll get structure, support from mentors and the motivation of a community alongside you. This is a running-focused program for participants who want to build on the achievement of finishing a 5K. You’ll learn how to run stronger, steadier, and feel more confident from start to finish.
No Boundaries 5K Training Program is where that story continues. Here is what to expect on the next journey:
- Kickoff event where you will be able to meet your running coaches and other participants.
- Weekly group workouts led by experience running coaches
- Demo runs, guidance on gear and
- 5K training plan
- Participant shirt
- Halfway celebration
- Race day support
- Post-race celebration
- Support from our sponsor Saucony
This isn’t just about running a 5K. It’s about discovering what you’re capable of with the right people beside you every step of the way.
No Boundaries 5K Training Program
Program Start: First workout 7/14/26
Program Schedule: Tuesday 6:30pm, Saturdays 8am
Goal Race:
Bluebird Run for Brookie B 5K
Program Fee: $95 early bird / $130 full price (doesn't include race cost)
Description: Crossing the finish line of your first 5K is unforgettable. The cheers, the pride, and the proof that your training paid off, but that was just the beginning. Over eight weeks, you?ll train with a coach, learn from mentors, and connect with a community of others who share your goals. No Boundaries 5K Training will help you run stronger and make your next race your best yet.
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